Group Coaching session with Charlotte May - November 2025
Feeling Confident Saying 'No'
If you’ve ever struggled to say no - whether to a colleague, a client, or a friend - you’re not alone. Many of us feel the pressure to say yes, even when we know we really want to say No.
Women in particular have a hard time saying no, especially if they think they’ll not be liked, someone's feelings might be hurt or it will reflect badly on them. With the right approach, you can learn how to say no in a way that benefits everyone involved and gives you more time and energy to say YES to the right things.
This group coaching session is all about helping you find the confidence to say no with kindness and clarity.
We will explore:
● How to deliver a ‘no’ that has a positive impact
● Practical examples and templates you can use to prepare to say ‘no’
● Time to share any challenging situations where you are struggling to say no and support each other as a group.
There will only be 12 spaces available so get your tickets quickly!
When?
Thurs 13th November 2025, 8.30-9.30am
Where?
Soho, Central London - address will be given upon signing up
How much?
Only £10. This a special Bloom group rate negotiated for these sessions. 50% of ticket sales will go to our charity partner Women’s Aid so not only will you be gaining from the session, but so will Women’s Aid.
Those who have attended previous group coaching sessions have said:
"It was so useful! It's given me prompts to help me and I know what I want to focus on to improve"
"It was a safe space to share with an intimate group and hear real-life examples"
"It wasn't intimidating at all and I came out with clear actions and things I want to work on"
Feeling Confident Saying 'No'
If you’ve ever struggled to say no - whether to a colleague, a client, or a friend - you’re not alone. Many of us feel the pressure to say yes, even when we know we really want to say No.
Women in particular have a hard time saying no, especially if they think they’ll not be liked, someone's feelings might be hurt or it will reflect badly on them. With the right approach, you can learn how to say no in a way that benefits everyone involved and gives you more time and energy to say YES to the right things.
This group coaching session is all about helping you find the confidence to say no with kindness and clarity.
We will explore:
● How to deliver a ‘no’ that has a positive impact
● Practical examples and templates you can use to prepare to say ‘no’
● Time to share any challenging situations where you are struggling to say no and support each other as a group.
There will only be 12 spaces available so get your tickets quickly!
When?
Thurs 13th November 2025, 8.30-9.30am
Where?
Soho, Central London - address will be given upon signing up
How much?
Only £10. This a special Bloom group rate negotiated for these sessions. 50% of ticket sales will go to our charity partner Women’s Aid so not only will you be gaining from the session, but so will Women’s Aid.
Those who have attended previous group coaching sessions have said:
"It was so useful! It's given me prompts to help me and I know what I want to focus on to improve"
"It was a safe space to share with an intimate group and hear real-life examples"
"It wasn't intimidating at all and I came out with clear actions and things I want to work on"
Feeling Confident Saying 'No'
If you’ve ever struggled to say no - whether to a colleague, a client, or a friend - you’re not alone. Many of us feel the pressure to say yes, even when we know we really want to say No.
Women in particular have a hard time saying no, especially if they think they’ll not be liked, someone's feelings might be hurt or it will reflect badly on them. With the right approach, you can learn how to say no in a way that benefits everyone involved and gives you more time and energy to say YES to the right things.
This group coaching session is all about helping you find the confidence to say no with kindness and clarity.
We will explore:
● How to deliver a ‘no’ that has a positive impact
● Practical examples and templates you can use to prepare to say ‘no’
● Time to share any challenging situations where you are struggling to say no and support each other as a group.
There will only be 12 spaces available so get your tickets quickly!
When?
Thurs 13th November 2025, 8.30-9.30am
Where?
Soho, Central London - address will be given upon signing up
How much?
Only £10. This a special Bloom group rate negotiated for these sessions. 50% of ticket sales will go to our charity partner Women’s Aid so not only will you be gaining from the session, but so will Women’s Aid.
Those who have attended previous group coaching sessions have said:
"It was so useful! It's given me prompts to help me and I know what I want to focus on to improve"
"It was a safe space to share with an intimate group and hear real-life examples"
"It wasn't intimidating at all and I came out with clear actions and things I want to work on"